This Earth Day, take care of your health and the planet. 🌎💚 Here are 4 eco-friendly tips from our Nutrition Team that are good for you and the environment: 🥦 Swap red meat for plant-based proteins once a week 🛍️ Choose local produce to reduce emissions. 🏃 Opting to walk or ride a bike instead of driving is better for your health and the environment 🍶 Use a reusable water bottle to stay hydrated and waste-free Every small choice adds up! 🌱 #EarthDay #SustainableLiving #NutritionTips #PrineHealth #LongIsland #Nutrition #health #fitness #healthy #diet #freshfood #healthylifestyle #living #newyou #longisland #nassaucounty #bellmoremoms #greatneckmoms #plainviewmoms